May 2021 March 29, 2021 AHA News: 7 Healthy Strategies to Navigate a Food Swamp May 2021 Healthy Diet March 29, 2021 AHA News: 7 Healthy Strategies to Navigate a Food Swamp On nearly every corner, and along the roads in between, the familiar signs comfort and tempt us: burgers and fried chicken, ice cream and doughnuts, sweets and treats galore. Read more
May 2021 March 29, 2021 Too Much Restaurant Fare Could Shorten Your Life May 2021 Healthy Diet March 29, 2021 Too Much Restaurant Fare Could Shorten Your Life Whether it's takeout or dining in, lives filled with lots of restaurant fare could turn out to be shorter, new research shows. Read more
May 2021 March 29, 2021 Ultra-Processed Foods Are Ultra-Bad for Your Heart May 2021 Healthy Diet March 29, 2021 Ultra-Processed Foods Are Ultra-Bad for Your Heart More than half of the food Americans eat is "ultra-processed" -- and it's making them sick. Read more
Apr 2021 March 10, 2021 AHA News: Voucher Program Makes Healthy Eating Easier for Food-Insecure People Apr 2021 Healthy Diet March 10, 2021 AHA News: Voucher Program Makes Healthy Eating Easier for Food-Insecure People As soon as Joseph Angelo enrolled in Vouchers 4 Veggies, he started to replace processed foods with fruits and vegetables. Read more
Apr 2021 March 1, 2021 Get Your '5 a Day' Fruits and Veggies to Live Longer Apr 2021 Healthy Diet March 1, 2021 Get Your '5 a Day' Fruits and Veggies to Live Longer Five servings. That is all the fruits and vegetables you need to eat every day to live longer, new research suggests. Read more
Apr 2021 March 1, 2021 Mediterranean Diet Could Keep Aging Brains Sharp Apr 2021 Healthy Diet March 1, 2021 Mediterranean Diet Could Keep Aging Brains Sharp Helping your brain stay sharp with age may be as simple as changing up the food on your plate at dinnertime, a new study suggests. Read more
