No doubt you've heard friends lament they couldn't eat bread because they were on the Keto diet, or maybe it was Paleo, or a low-carb plan or perhaps they were forgoing gluten. It's hard to keep track
Persimmons are low in calories and high in fiber – a combination that makes them a good choice for weight control. Their mix of antioxidants and nutrients – including vitamins A and C – makes them ideal for a healthy diet.
The nation's top infectious diseases expert warned Wednesday that Americans need to consider canceling family gatherings for Thanksgiving because coronavirus cases are now surging in 37 states.
Drinking lots of sugary beverages can wreak havoc on your health, but new research finds more Americans are turning away from those high-calorie drinks.
